Recipes

My friends at @protein2u.ca sent me some lovely steaks and asked me to create something special, I think I’ve delivered! I wanted something unique and super flavourful, so leaned in on some of my favourite Asian flavours. Cooking the whites first from...

It’s been so cold lately, however perfect weather for comfort meals like this hearty beef stew. Another recipe I’ve created using delicious protein from @protein2u_canada The gravy in this is so thick and smooth, achieved by whisking some of the broth with flour and butter. Slice up some good bread, pour a glass of red and enjoy!

Recipe by: Paisley Girl At Home   Another recipe using a delicious key ingredient from Protein2U turkey sausage! There is so much flavor in these, you don’t need to season them while browning – delicious!   Ingredients   2 tbsp...

This dish includes some of my favourite flavours! I served with green beans (steamed and tossed in extra virgin olive oil and S&P) and basmati rice on the side. The dressing is also lovely spooned over rice.